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If becoming strong, fit and healthy is your goal -- welcome, you're in the right spot.   

When our focus is on continual improvement instead of quick fixes and hacks, it changes the way we think and do things. The practice becomes approachable, sustainable, and gives you a new perspective of strong, fit and healthy.  

James E. Wright
PhD, Former Chief of Exercise Science at the Army Physical Fitness School and Writer/Editor for Muscle & Fitness, Flex, and Men’s Fitness magazines

Jeff Turner has been a master trainer of top athletes and Hollywood celebrities for decades. His knowledge of training and ability to design extremely effective training programs for a wide range of individuals puts him among the top coaches in the U.S."

Frederick C. Hatfield
PhD, Sports Scientist, Iron Legend

"I have known Jeff Turner over 30 years. I sincerely recommend him with the highest level of praise. Mr. Turner’s levels of knowledge, experience, confidence and motivational skills rank him among the best sports and fitness coaches in the field today."

Bill Laich
MD, PhD, Sports Medicine, Sports Science

"I have known Jeff Turner for 30 years. Over that period, I have not met a more knowledgeable, conscientious and meticulous trainer. The results he has consistently achieved with all types of people are nothing short of spectacular."