coaching & training

to live stronger, longer
Coaching

Just because you’re over 40 doesn’t mean your best years are behind you. You should be able to thrive in the second half of life, not just survive. I’m going to help you live stronger, longer as Mother Nature intended.

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Courses

Access anytime, anywhere. You'll go through the course at your pace -- if you get stuck, ask. I'll coach you through so you can integrate this into your life. Small actions over time create lasting changes.

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Academy

This is an online training experience for student athletes. We focus on the fundamental movement skills that underlie athletic ability which can reduce the risk of injury and improve performance.

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Physical Preparation

for sport — and life
Coaching

E.P.I.C coaching focuses on you - your goals - your unique challenges -your life. It’s not about doing everything, it's about doing the right amount of the right stuff at the right time, it’s about doing the next thing.

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Courses

Access anytime, anywhere. You'll go through the course at your pace -- if you get stuck, ask. I'll coach you through so you can integrate this into your life. Small actions over time create lasting changes.

Get Started
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Academy

The Academy is a limited, in person training opportunity for student athletes. We focus on the fundamental movement skills that underlie athletic ability which allows the athlete to better express performance.

Get Started
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Continual Improvement of Performance, Longevity, and Health by making small changes over time. 


Roger Craig
Columbus attorney and current martial arts student

“Jeff’s use of both conventional and unconventional equipment and techniques have dramatically improved my strength, power and speed. The time in the gym has made me more productive at work.”

Frederick C. Hatfield
PhD, Sports Scientist, Iron Legend

“I have known Jeff Turner over 30 years. Our relationship began with his appointment as Strength and Conditioning Specialist at the C.R.A.F.T. Center in Reseda, California, a sports medicine facility directed by myself. C.R.A.F.T. Center stands for “Consortium of Rehabilitation and Fitness Training Centers.” I sincerely recommend him with the highest level of praise. Mr. Turner’s levels of knowledge, experience, confidence and motivational skills rank him among the best sports and fitness coaches in the field today.”

Bill Laich
MD, PhD, Sports Medicine, Sports Science

“I have known Jeff Turner for 30 years. Over that period, I have not met a more knowledgeable, conscientious and meticulous trainer. The results he has consistently achieved with all types of people are nothing short of spectacular.”